Online Therapy for Professional Women in Los Angeles & Across California
Insight and tools to feel confident and empowered in all areas of your life.
Life doesn't look or feel the way you wish it did.
The good news is that life doesn’t have to stay this way.
It’s hard to accomplish anything when you’re stuck overthinking, self-criticizing, or feeling guilty over just about everything you do. And you may be so caught up in people-pleasing that you’re not even sure who you are anymore.
What may have once been a dream job or relationship has turned toxic. You spend your days feeling stressed, burnt out, exhausted, and wondering how in the world you got here.
Change is part of life. But whether you want to choose a different path or you’ve been dragged kicking and screaming into big changes, life transitions can feel scary and overwhelming.
Hi, I'm Laura, and I'm Here to Tell You:
An authentic, connected, fulfilling life is possible.
I provide professional women with judgment-free, supportive space to heal and renew, as well as insights and tools for lasting transformation, using a combination of coaching techniques and holistic therapy that integrates mind, body, and spirit.
My clients walk away from therapy with me feeling more connected with and valuing of their true Self, clearer and more confident in their ability to make positive changes in their life, and better equipped to have truly rewarding relationships.
Part of how you got to where you are today is probably because you've been worrying about and taking care of everybody else. I get it! And I'll let you in on a little secret:
When you reconnect with YOU and learn to be your most authentic SELF, you are free to show up in ways that are ultimately more useful for everyone.
How I can help
01
Anxiety and Self-Confidence
You'll be able to reconnect with your Self, create inner and outer peace, and learn how to regulate your nervous system with the help of a trained therapist you can trust.
02
Relationship and Workplace Issues
You'll gain the tools you need to break free or transform toxic relationships or workplace dynamics and feel happy, fulfilled, and like yourself again.
03
Life Transitions
You'll get guidance, support, and gentle accountability so you can successfully navigate big changes in your life on your own terms.
Working with a therapist shouldn't add stress to your life
How Therapy with Me Works
Connecting with me is as easy as opening your laptop or your smartphone in a safe, private location. You get to decide how much and what kind of support you need.
Step 1: Schedule a Free Consultation
Use my easy online calendar to schedule your free, 15-minute, no-obligation phone consultation. I'll answer any questions you have, and you can be sure we're a good fit.
Step 2: Get the Support You Need
Join me each week to process, explore, plan, and generally get curious. Together, we'll develop the strategies and tools you need to start living the life you really want to live.
Step 3: Feel More Confident and Empowered
You'll be equipped to make choices that really fit for you, and you'll be ready to handle anything life throws at you authentically and from a place of grounded inner strength.
You don't have to keep spinning your wheels, feeling anxious and stuck with a job, relationship, or life situation that leaves you burnt out and desperate for escape.